Can you put trainers in the washing machine? Your favourite trainers are looking worse for wear after months of daily use. The once-pristine white soles are now grey, and mysterious stains have appeared across the fabric. Before you toss them into the washing machine alongside your weekly laundry, there are several important factors to consider. This guide will help you determine whether machine washing is safe for your trainers and provide effective alternatives to keep your footwear looking fresh.
Check Manufacturer Guidelines First
The care label inside your trainers provides the most reliable guidance for cleaning. Most reputable brands include specific washing instructions, and ignoring these recommendations could void any warranty. Some manufacturers explicitly advise against machine washing, while others may approve it under certain conditions.
If the care label has worn off or become illegible, check the brand’s official website or contact their customer service team. Many companies provide detailed care guides for their specific models, as different materials and construction methods require different approaches.
Understanding the Risks of Machine Washing
Machine washing can cause several types of damage to trainers. The agitation and spinning cycles may weaken the adhesive that bonds the sole to the upper, leading to separation or peeling. High temperatures can cause synthetic materials to warp or shrink, while certain fabrics may bleed colour onto lighter sections of the shoe.
The washing machine’s drum can also cause physical damage. Hard impacts against the metal surface may create scuffs, dents, or tears in delicate materials. Mesh panels are particularly vulnerable to snagging, and decorative elements like reflective strips or logos may peel off during the wash cycle.
Water damage presents another concern. Some trainers contain foam padding that doesn’t dry properly after machine washing, creating an environment where bacteria and mould can thrive. This not only causes unpleasant odours but can also break down the internal structure of the shoe.
Alternative Cleaning Methods That Work
Hand cleaning offers greater control and reduces the risk of damage. Start by removing the laces and insoles, which can be washed separately. Use a soft brush or old toothbrush to remove loose dirt and debris from the surface and crevices.
Create a cleaning solution using warm water and a small amount of mild detergent or specialised trainer cleaner. Dip your brush into the solution and gently scrub the affected areas, working in circular motions. Pay special attention to heavily soiled areas, but avoid saturating the material completely.
For stubborn stains, a paste made from bicarbonate of soda and water can be highly effective. Apply the paste to the stain, leave it for 15-20 minutes, then scrub gently with a brush. White vinegar mixed with water also works well for removing odours and breaking down tough stains.
Wipe away cleaning residue with a damp cloth, then use a clean, dry cloth to remove excess moisture. This method allows you to target specific problem areas without exposing the entire shoe to unnecessary moisture.
When Machine Washing Might Be Acceptable
Certain types of trainers can withstand machine washing better than others. Canvas trainers, such as classic Converse styles, generally tolerate machine washing well due to their simple construction and durable materials. Some athletic trainers specifically designed for running or cross-training may also be machine-washable, particularly if they’re made primarily from synthetic mesh materials.
Always remove laces and insoles before machine washing. Place the trainers inside a mesh laundry bag or pillowcase to reduce direct contact with the drum. Add old towels to the load to provide cushioning and prevent excessive banging.
Keep Your Trainers Looking Their Best
Machine washing trainers carries significant risks that often outweigh the convenience. Hand cleaning provides better results with less chance of damage, making it the preferred method for most footwear types. When machine washing is appropriate, following proper preparation and drying procedures is essential for maintaining your trainers’ appearance and structural integrity.
Regular maintenance prevents the need for intensive cleaning. Wiping down your trainers after wear and storing them properly will extend their lifespan and keep them looking presentable for longer. Your trainers are an investment in your comfort and style—treat them with the care they deserve.
